Build courage and embrace change together
I offer teletherapy counselling for individuals, adolescents, couples, and families across British Columbia, as well as consulting and training for institutions, businesses, organizations and agencies.
My approach
We all find ourselves in moments where life feels hard. In these moments, we are called upon to explore our soft spots. It is in these spots that we can find flexibility.
I have been working with adolescents and their families for over 20 years as a Canadian Certified Counsellor and as an experienced educator in the school system.
My therapeutic approach is to offer support and guidance through kindness, compassion, empathy and a dash of good humour. I offer teletherapy counselling across BC and welcome all folks. In particular, I am passionate about working with people who identify as 2SLGBTQIA+ and their families.
“Nothing in the universe ever grew from the outside in.”
— Richard Wagamese
counselling services
adolescent counselling
Adolescent counselling (12+) aims to prevent and treat challenges facing young folks during a complex and influential stage of development.
individual counselling
Individual counselling is self-care. Often, we are the last ones we offer care to in our lives.
2SLGBTQIA+ folks and families counselling
I offer an inclusive and affirming space where 2SLGBTQIA+ identifying folks and families can be present and share without cis or heteronormative presumptions.
relationship, family and parenting counselling
Relationships and families are complicated. Let’s explore how to honour and support each other, and how to continue to be present for the ones we care about.
“When you keep your truth in front of you and have the courage to keep moving toward it, through anything that arises, you live at your best.”
— Richard Wagamese
consultation and training
I offer diversity, equity, inclusion and belonging (DEIB) consultation services and training tailored for your group.
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Training for administration, faculty, staff and parents.
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Training tailored and designed to meet your employees and stakeholders where they are at and to encourage wellness and growth in your professional community.
“What you do makes a difference, and you have to decide what kind of difference you want to make.”
— Jane Goodall